We hear the phrase ventura boot camp thrown around an awefull lot these days dont we. Thequestion is, what exactly does the phrase ventura boot camp even mean?
IAsk any fitness industry inside and they will tell you that the term ventura boot camp is nothing more than a marketing term-used to describe just about any possible variation of group physicalexercising.
What that should mean for you is that when you hear someone mention or your looking into a ventura boot camp-you must take your time to discover exactly what you may be getting into with each individual boot camp program becasue they can all be vastly different.
Some ventura boot camp s may workout outside only while others are indoors or both. Some boot camp workouts may consist of no or little equipment and other may use a lot of equipment such as dumbbells, kettle bells, trx bands and medacine balls to enahnce the effectiveness of the workout.
To wrap this short cautionary article up for you , I just would like you to talk to each ventura boot camp coach your considering in order to get all the details about their program and see if its going to be a fit for you. Do yourself a favor and take the time to sit down with any ventura boot camp operator your concidering working out with and pick their brain about all the details of their boot camp program so you know it is something that will not only get you to your fitness goals but work long term as a lifestyle component. As a expert in the fitness business for more than 10 years now I would suggest you ask a few key qualifiers before spending any time looking fruther into joining any boot camp. Ask about the traininer and their experience, also ask about their training process they use with their boot camps. Ask if they have client case studies to verify results of their ventura boot camp and last, if hey are not willing to allow you to try a workout or two free to see the program for yourself than run the other way!